November 12, 2004

What You Need to Know to Lose Weight

Taught by a physicist!

Richard Muller, Professor of Physics at UC Berkeley, teaches first:

Want to lose weight? Easy! Just remember the first law of thermodynamics: conservation of energy. Oh, and you'll have to not mind being hungry.
And, second:
...breathe more. And the only effective way to breathe more is through increased activity.
And, you will probably feel a lot better after a few months of eating less and breathing more.

Posted by Steve on November 12, 2004
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