May 31, 2005

About Those Sugars You Are Eating

Don't:

I take a couple of nuts as Kenyon instantly shifts the topic -- she does that often -- and explains to me that she has totally changed her diet, eliminating most sugars, including those found in processed flour. Hence the peanuts. An experiment with her tiny worms is responsible, she says; that experiment proved that sugar switches on a genetic sequence that increases the amount of insulin produced by an organism, which in turn causes the body to demand more sugar. This not only adds flab to the waistline, if worms had a waistline, but also increases damage to cells in the body, speeding up the slow degradation of cells that contributes to aging.

Via Steeph.

Posted by Steve on May 31, 2005
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